Sound therapy has been shown in studies to affect the psychology and physiology of the body by influencing brainwave frequencies. In this state many different therapeutic processes can occur.

It induces a deep meditation, or an altered state of consciousness (ASC), allowing your body to heal itself at a cellular level. This works by facilitating shifts in our brainwaves, using rhythm and frequencies to move from our normal conscious beta state, to a relaxed alpha state, to theta, a deep meditative state, and optimally delta, where sleep and healing can occur.

Medical studies have shown that Sound Therapy is beneficial in reducing stress levels, by actively reducing cortisol levels when the meditative state is reached. Ailments such as insomnia, inability to focus, infertility, physical issues and mental health diseases have been shown to benefit from this form of therapy.